Self Care Planner
šØ Coming July 8
This product will be available for purchase on launch day. Mark your calendar!
Feel Like Yourself AgaināWithout Hustling for It
The Self Care Planner
A gentle, judgment-free space to help you slow down, check in, and come home to yourself.
šæ This Isnāt Another To-Do ListāItās a Permission Slip
You know you need self-care... but where do you even begin?
The options are overwhelming. Routines feel impossible to maintain. And every planner youāve tried ends up collecting dustāand guilt.
Maybe youāre:
- The one everyone leans onābut you rarely lean on yourself
- Burned out and emotionally drained, craving something that actually gives back
- Tired of āproductivityā tools that prioritize hustle over healing
You donāt need another rigid system.
You need something soft.
Something that meets you exactly where you are.
Thatās what The Self Care Planner was made for.
š What Makes This Planner Different?
This is not another high-pressure āoptimize your lifeā tool.
Itās a cozy, beautiful, flexible system designed to:
- Soothe, not stress
- Reflect, not rush
- Celebrate progress, not perfection
Every page was created with your peace in mind.
⨠Whatās Inside
šø Daily Walk-Through Pages
Gentle check-ins that guideānot guilt. Ideal for building rituals that feel restorative, not restrictive.
š§ Negative Self-Talk Reframing
Turn inner criticism into compassion with guided mindset shifts.
š Victory & Celebration Logs
Track and celebrate your winsābig or smallāso progress becomes visible and motivating.
āļø Life Balance Wheel
Check in on your wellness across emotional, physical, social, financial, and professional areasāat a glance.
āļø Self-Reflection Prompts
Deepen your awareness and healing journey with soulful, non-intimidating prompts.
š Flexible Mood, Sleep & Wellness Trackers
Customize your tracking based on your energy, not someone elseās schedule.
š„ Why It Works (and Why Youāll Love It)
- Beautifully undated & reusable ā start anytime, pause anytime
- Spacious 8.5 x 11 layout ā designed to reduce visual overwhelm
- iPad and print-friendly ā use it digitally or on paper, your choice
- No pressure. No perfectionism. Just compassionate, flexible structure that works with your life
š Built by Someone Who Gets It
Iām a multidisciplinary artist, educator, and systems strategist with over a decade of experience helping neurodivergent creatives and overwhelmed professionals design structure that feels like relief, not restriction.
I created this planner because I needed it, too.
Now, itās here to support youāthrough every step, pause, and restart on your journey.
š Still Wondering If Itās Right for You?
Letās tackle your biggest concerns:
āWhat if I canāt stick with it?ā
Thatās okay. This planner is forgiving, undated, and designed for real life. You can pause anytime and return without guilt.
āIām already too overwhelmed.ā
This isnāt more to-doāitās a calming check-in. It helps you make sense of your thoughts, routines, and energy, one gentle page at a time.
āIs it worth the price?ā
Youāre not just getting a planner. Youāre investing in your well-being. This replaces multiple tools and supports your whole selfāmind, body, and spirit.
āIāve failed at planners before.ā
That means this is exactly for you. Thereās no āfalling behindā hereājust gentle, flexible support whenever youāre ready.
ā³ Donāt Miss the Launch Offer!
⨠Save 20% ā This Week Only āØ
This limited-time offer ends in 72 hours. After that, the discount disappears and the full price returns.
Hereās what youāll get:
- ā Instant access to a 70+ page printable PDF
- ā Use it digitally on iPad or print at home
- ā Lifetime useāreuse and reprint anytime
- ā Bonus sections: Letters to Your Future Self + Self-Care Challenges
ā Ready to Put Yourself First?
Click below to download your Self Care Planner and begin a new chapter of ease, clarity, and self-compassion.
ā Buy Now & Save 20% ā Offer Ends Soon!
Your rest is not selfish. Itās sacred.
And it starts right here.
ā Frequently Asked Questions
1. How will I receive my Self Care Planner after purchase?
Youāll get instant access to download the PDF via email right after checkout. It works beautifully with apps like GoodNotes and Notability, or you can print it at homeāwhatever feels best for your flow.
2. Iāve never used a digital planner before. Is it beginner-friendly?
Absolutely. The Self Care Planner was designed to be gentle, flexible, and intuitiveāeven if this is your very first time. You can start small and explore at your own paceāthereās no wrong way to begin.
3. What if I donāt use it every day or fall behind?
Thatās completely okay. This planner is undated and reusable, which means it meets you where you are. No guilt, no pressureājust come back whenever youāre ready.
4. Is my payment safe?
Yes. Payments are securely processed through Gumroad, a trusted platform used by creators worldwide. Your information is encrypted and never stored on our servers.
5. Do you offer refunds?
Due to the digital nature of the product, all sales are final. However, if you run into any issues downloading or opening your file, Iāll make sure youāre fully supportedājust reach out.
6. What makes this planner different from others?
Unlike rigid, hustle-focused systems, this planner was designed by a multidisciplinary artist to feel like self-care. With features like negative self-talk transformation, celebration logs, and holistic wellness wheels, it supports your whole selfānot just your schedule.
⨠Donāt want to miss the drop?
Join my email list https://www.desireejaha.com/newsletter and be the first to know when new planners launch, bundles drop, and bonuses go live.
š§š¾āāļø A 27-page self-care planner thoughtfully designed to sootheānot stressāyou out šæ Gentle daily check-ins to help you slow down and reflect without pressure š§ Mindset pages to reframe negative self-talk and support emotional clarity š Space to track wins and celebrate your progress (even on hard days) āļø A holistic life balance wheel covering emotional, physical, social, and professional well-being š Mood, sleep, and wellness trackers that adapt to your flowānot the other way around āļø Reflective prompts and calming layouts that feel like self-care in themselves šØļø Print at home or use digitally on your iPad with apps like GoodNotes or Notability